by josefine | Mar 18, 2026 | Movementality practice
First things first: intuition is real. And its great. It used to be weighted down by misconceptions and an aura of woo-woo, but nowadays its recognised in many fields, including psychology, neuroscience, and business leadership. I once made an interview with a...
by josefine | Aug 6, 2025 | Lower back pain
If you’ve ever suffered from lower back pain I’m sure you are familiar with the fearful thought of ”something is terribly damaged in my back!” You make a movement, like bending forward to pick something up off the floor and boom! It snapped, or broke, or torned...