Welcome to Movementality – neuro informed movements for body and mind
The back pain series
Do you want to get rid of aches and pains in your back and shoulders?
Great, this course is for you!
The bad news is you’re gonna have to do it yourself. The good news is, this time it’s gonna work.
Did you try the easy way? Treatments? Massages? Having someone crack your back? Maybe they felt good for some time but the pain always returned. The neck tensed up again the next time you sat down by your computer.
Maybe you even tried exercises given to you by a professional, but hey, you weren’t too persistent in actually doing them, were you?
The result just wasn’t too convincing.
Anyway, all that’s gonna change as you dive into Body Intelligence. The only way to generate sustainable and long term change in the way your body perceives whatever it that is triggering your back pain, aches and tensions.
After completing this course you will be in control over your muscular responses: you will have ways to release tensions. You will get to know your pain, its causes, its frequency, its intensity, and how it relates to and respond to emotional triggers, postural triggers, psychological triggers and physiological triggers. All by learning to tune in and really, I mean, REALLY, feel what it feels like.
So, what are you waiting for?
Oh, right, the course, of course, well, good news it that right here, right now, you get to begin at the very basics, the first steps into the wonderful world of introspection, by getting the course The basics of Body Intelligence for free!
The basics of Body Intelligence is the level A course. Because, I’m not gonna lie. Being able to access your own physical healing through Body Intelligence takes practice. It’s a learning curve. I’m not lying when i say its totally worth it. But it’s not gonna happen tomorrow, or even next week. The more you practice the easier it will get and the more fun you’ll have. So what are you waiting for? Sign up below and the first lesson will land in your inbox in an instant!