Some thoughts about the moving meditation protocol

Some thoughts about the moving meditation protocol

by josefine | Jun 8, 2025 | Movementality practice

Movementality is my way of optimizing my performance during work days, using the tool of my body and the way physical movements can support cognition and focus as well as providing a solid support structure for my intellectual endeavours. Brain work, in lack of better...
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Show up for yourself every day!

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